Fitness News - Read the Latest Weight Training Articles.

Fitness Online - The Best Fitness Advice and Information

The Fitness Partner Connection Jumpsite is a powerhouse full of fitness, health and nutrition information. Categories include; the fitness library

Get Fit With Fit Culture

By Anonymous

Santa Cruz, CA February 5, 2004 -- In the beginning of the fitness movement there were Jazzercise classes, nautilus machines and Jane Fonda exercise videos. All of that changed today with the introduction and launch of Fit Culture, a new online fitness center that is using the technology of the Internet to help people all over the globe get in shape and stick with their own personal fitness goals. Fit Culture is celebrating its launch by giving away the first month of membership absolutely free! Anyone who joins now will also be entered to win one of five Fitness Bonanza Extravaganza’s, a fitness kit just brimming with tools to take full-advantage of all of Fit Culture’s specialized features. The prizes will be given away March 1, 2004.

Fit Culture offers an array of home exercise programs, personal live consultations with a trainer, up to date articles, fitness assessments and more. All exercise programs are specifically designed based upon an individual’s goals and fitness level. Absolutely everything is available on line, so customers can access their weekly program or any of the fitness classes at absolutely anytime from anywhere rather than adhering to a trainer or gym’s schedule.

”With almost 100 streaming video classes, a video archive of exercises, as well as a personal interactive journal where you can post fitness questions to any of the certified Fit Culture staff, boredom won't be an issue,” says Tobin Shaeffer, President, who created the concept for the unique online offering after spending years as a personal trainer. "Variety and progression, as well as education and support, are key elements to an effective exercise program. Repetitive exercise routines don't work, because our bodies adapt to movements quickly. Fit Culture is dedicated to providing the variety and the support necessary to see real results."

Members are responsible for keeping up their end of the deal too. An online personal journal that can be shared with any of the trainers helps to keep members on track. Participants are able to directly email a trainer with questions and concerns and receive constructive feedback and motivation for their individual concerns. “It’s like getting a fitness article written especially for you,” says Shaeffer. In addition, all of the personal trainers and nutrition counselors are available for a one-to-one real-time personal training session. The sessions are designed to use the fitness tools a person would normally have available to them in their own home and are especially designed for individual clients. “Our one-to-one personal training sessions are a unique offering allowing us to extend our fitness support beyond email support to face to face interactions that will help to keep you honest and truly achieve your fitness goals.”

Fit Culture’s workouts, fitness classes and entire business is all designed to meet the needs and demands of today’s busy lifestyles. Most people today are health conscious, but they are also pressed for time. They want results, but they also need convenience. Fit Culture brings everything a person needs to maintain good personal fitness right into the privacy of their own home at a fraction of the cost of a normal gym membership.

To join today, please visit our website at http://www.fitculture.com

About Fit Culture

Fit Culture (http://www.fitculture.com)is a privately held self-funded company dedicated to bringing the most needed aspects of fitness, education and support, to everyone. It is the first online fitness center that provides real-time interactive personal training, on-demand streaming video classes, corporate wellness programs and fitness management tools. Located in Santa Cruz, California, the company was conceived by a group of top quality fitness professionals in 2003.




This article courtesy of http://fitnessmodelsreview.info/.
You may freely reprint this article on your website or in
your newsletter provided this courtesy notice and the author
name and URL remain intact.

Girls Get In Shape With MissFit Interactive Fitness Kit

By Anonymous

Philadelphia, PA April 15, 2004 -- On April 9th, Teruko Productions, a children’s life skills company in Philadelphia, launched its new MissFit Kit – an interactive fitness program designed especially for girls. The kit features a yoga mat, wristbands, the “Get Started” Fitness and Nutrition Guide, and the MissFit fitness DVD, the crown jewel of the kit.

The MissFit fitness DVD allows girls to create whatever workout inspires them. First, they choose from 3 exciting workouts; yoga, hip hop dance, and kickboxing. Then they select music for each workout from 9 interchangeable music tracks. Each workout is choreographed by certified fitness professionals and led by teen girls of diverse ethnicities and body types. MissFit is unique because it offers girls choice. And by allowing kids to become personally involved in their fitness program, they are more likely to stick to it.

The MissFit website (http://www.missfitvideo.com) is amazingly interactive, jam packed with information on self esteem, body image, fitness, and nutrition. Several of the articles and advice columns have been written by young-at-heart psychologists, pediatricians and fitness professionals.

“We help teens develop healthy habits that follow them into adulthood,” says Tearsa Coates, 29 year old African American founder and CEO of Teruko Productions and a former Georgia Tech athlete. According to the CDC, less than 1/3 exercise on a regular basis, 14% of American kids are overweight, and type II diabetes is on the rise amongst 12-19 year olds. Physical inactivity is largely to blame and most children spend at least 5 hours a day sitting in front of the television. “We’re going to meet them where they are,” states Coates.

Teruko Productions is a life skills company for children founded in 2002. The company's service areas include health & fitness, wellness, life planning, global experiences, and etiquette training. For more information visit www.terukoproductions.com.



This article courtesy of http://fitnessmodelsreview.info/.
You may freely reprint this article on your website or in
your newsletter provided this courtesy notice and the author
name and URL remain intact.

Amazing New Course Offered at M2 Fitness Studio for Folks Thinking About Getting in Shape

By Anonymous

Long Beach, CA August 24, 2004 -- Designed for beginners, personal trainer, fitness pro and president of M2 Fitness, Inc. Jarreau will help folks learn how to take charge of their well-being. The class will be held Sunday, September 19, 2004, from 8:00 AM to 6:00 PM at the M2 Fitness Studio, just above the AMC 16 Theaters, in the Pacific Court business suites at 250 Pacific avenue, #335.

Students will learn information they can apply to their daily lives --about the harmful effects of starvation diets, what's right and wrong about the Atkins diet, how to boost metabolism so they can burn fat more efficiently, and simple exercise to keep them strong.

For anyone who has ever started a fitness program with high hopes and good intentions, only to abandon it a few weeks later -- or been confused about the millions of diet and exercise programs out there --this course is for them.

M2 Fitness adult learning centers have been offering social and life expansion courses to folks in the LBC area for more than 17 years. To register for Coach Emile’s course, students should call M2 Fitness at 562-435-4639 or 1-877-626-7715.




This article courtesy of http://fitnessmodelsreview.info/.
You may freely reprint this article on your website or in
your newsletter provided this courtesy notice and the author
name and URL remain intact.